Sunday, March 1, 2015

Weight Watchers Tracked Menu for 3/1/15

Sunday, March 01, 2015

Morning
1  cup(s) corn flakes
3
3/4 cup(s) 2% reduced fat milk
2
Subtotal5
Midday
2/3 serving(s) macaroni and cheese
8
1  cup(s) cooked green beans
0
1  serving(s) stewed skinless chicken
6
Subtotal14
Evening
2 1/4 cup(s) cooked cauliflower
0
1/4 cup(s) grated Parmesan cheese
3
Subtotal3
Anytime
2  slice(s) toasted wheat bread
4
1/3 tbsp Nutella Hazelnut Spread
1
1  bottle Boost Nutritional Energy Drink
6
Subtotal11
Food PointsPlus values total used33
Food PointsPlus values remaining7
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity