Weight Watchers tracked menu 3/14/15

Saturday, March 14, 2015

Morning
1  bottle Boost Nutritional Energy Drink	6
Subtotal	6
Midday
6  item(s) vanilla sandwich cookie(s) with cream filling	12
1  Tbsp jelly	1
2  slice(s) toasted wheat bread	4
2  serving(s) sweetened lemon kool-aid	4
2  patties Owens Sausage Patties	2
12  pieces Ore Ida Golden Crinkles French Fried Potatoes	3
Subtotal	26
Evening
3  item(s) vanilla sandwich cookie(s) with cream filling	6
Subtotal	6
Anytime
1/2 cup(s) canned pineapple packed in juice	2
3  item(s) vanilla sandwich cookie(s) with cream filling	6
1  bottle Boost Nutritional Energy Drink	6
Subtotal	14
Food PointsPlus values total used	52
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

What happened?  I realize that I have consumed trigger foods such as sandwich cookies instead of the apples in the kitchen.  I didn't overeat yet I have only a few points left.  I want to exercise, but will it do me any good right now?