Weight Watchers Tracked menu 3/13/15

Friday, March 13, 2015

Morning
8  oz Boost Nutritional Energy Drink	6
Subtotal	6
Midday
2  serving(s) sweetened lemon kool-aid	4
1 1/2 Shrimp Pasta Salad	9
Subtotal	13
Evening
1 1/2 Shrimp Pasta Salad	9
Subtotal	9
Anytime
1/4 cup(s) peanuts	6
1  small fresh apple(s)	0
8  oz Boost Nutritional Energy Drink	6
8  fl oz Dole Juice	3
Subtotal	15
Food PointsPlus values total used	43
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity