Friday, March 13, 2015

Weight Watchers Tracked menu 3/13/15

Friday, March 13, 2015
Morning
8  oz Boost Nutritional Energy Drink
6
Subtotal6
Midday
2  serving(s) sweetened lemon kool-aid
4
1 1/2 Shrimp Pasta Salad
9
Subtotal13
Evening
1 1/2 Shrimp Pasta Salad
9
Subtotal9
Anytime
1/4 cup(s) peanuts
6
1  small fresh apple(s)
0
8  oz Boost Nutritional Energy Drink
6
8  fl oz Dole Juice
3
Subtotal15
Food PointsPlus values total used43
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity