| Morning | |||||||
| 1 large banana(s) |
0
| ||||||
| 1 container Yoplait Yogurt |
2
| ||||||
| Subtotal | 2 | ||||||
| Midday | |||||||
| 3 Homemade Biscuits |
11
| ||||||
| 2 pan fried chicken wings |
9
| ||||||
| Subtotal | 20 | ||||||
| Evening | |||||||
| 18 pieces Ore Ida Tater Tots |
9
| ||||||
| Subtotal | 9 | ||||||
| Anytime | |||||||
| 1/4 cup(s) unsweetened cranberry juice |
1
| ||||||
| 1 bottle Boost Nutritional Energy Drink |
6
| ||||||
| Subtotal | 7 | ||||||
| Food PointsPlus values total used | 38 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 30 min walking, (slow pace, 3.0 mph or less) |
3
| ||||||
| Activity PointsPlus values earned | 3 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, March 8, 2015
Weight Watchers Tracked menu 3/8/15
Sunday, March 08, 2015
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