Sunday, March 8, 2015

Weight Watchers Tracked menu 3/8/15

Sunday, March 08, 2015
Morning
1  large banana(s)
0
1  container Yoplait Yogurt
2
Subtotal2
Midday
3  Homemade Biscuits
11
2  pan fried chicken wings
9
Subtotal20
Evening
18  pieces Ore Ida Tater Tots
9
Subtotal9
Anytime
1/4 cup(s) unsweetened cranberry juice
1
1  bottle Boost Nutritional Energy Drink
6
Subtotal7
Food PointsPlus values total used38
Food PointsPlus values remaining0
Activity
30 min walking, (slow pace, 3.0 mph or less)
3
Activity PointsPlus values earned3
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity