Saturday, March 28, 2015

Weight Watchers tracked menu for 3/28/15

Saturday, March 28, 2015

Morning
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Midday
2  slice(s) toasted wheat bread
4
3  tbsp Bama Grape Jelly
4
3 1/2 slice Oscar Mayer Bacon
6
Subtotal14
Evening
2 1/2 serving(s) mixed vegetables
3
2  oz Lay's Lightly Salted 9.5 Oz
9
1 3/4 Turkey rollup
9
Subtotal21
Anytime
1/3 cup(s) raisins
4
22  chips Lay's Lightly Salted 9.5 Oz
6
Subtotal10
Food PointsPlus values total used51
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity