| Morning | |||||||
| 1 cup(s) 2% reduced fat milk |
3
| ||||||
| 1 bar(s) Protein coconut almond chewy bar |
5
| ||||||
| 2 tbsp Jif Hazelnut Spread |
6
| ||||||
| Subtotal | 14 | ||||||
| Midday | |||||||
| 1 serving(s) meatloaf |
5
| ||||||
| 1 1/2 cup(s) frozen cut green beans |
0
| ||||||
| Subtotal | 5 | ||||||
| Evening | |||||||
| 2 cup(s) ready-to-eat raisin bran cereal |
10
| ||||||
| 1 1/2 cup(s) 2% reduced fat milk |
5
| ||||||
| Subtotal | 15 | ||||||
| Anytime | |||||||
| 1 bar(s) Protein coconut almond chewy bar |
5
| ||||||
| 2 tbsp Jif Hazelnut Spread |
6
| ||||||
| Subtotal | 11 | ||||||
| Food PointsPlus values total used | 45 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, March 20, 2015
Weight Watchers Tracked menu for 3/20/15
Friday, March 20, 2015
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