Friday, March 20, 2015

Weight Watchers Tracked menu for 3/20/15

Friday, March 20, 2015

Morning
1  cup(s) 2% reduced fat milk
3
1  bar(s) Protein coconut almond chewy bar
5
2  tbsp Jif Hazelnut Spread
6
Subtotal14
Midday
1  serving(s) meatloaf
5
1 1/2 cup(s) frozen cut green beans
0
Subtotal5
Evening
2  cup(s) ready-to-eat raisin bran cereal
10
1 1/2 cup(s) 2% reduced fat milk
5
Subtotal15
Anytime
1  bar(s) Protein coconut almond chewy bar
5
2  tbsp Jif Hazelnut Spread
6
Subtotal11
Food PointsPlus values total used45
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity