Beef or chicken
Macaroni and cheese
Beef or Chicken
Fiber One Bar 90
Strawberries and Whipped Topping
I wish this was the plan that I followed. I thought I had it together until later this morning. I was not eating in moderation because I thought that my blood sugar was too low. So what I did was consume nearly twice as many calories as I should. I am proud of my eating habits today. The last few days have been hard. I would like to change that.