Monday, July 28, 2014

Raisins and bread

Breakfast
Raisins
Orange

Lunch
Pasta salad

Dinner
Pasta Salad

Snack 1
Raisins

Snack 2
Toast and preserves


The pasta salad was not healthy to say the least.  As a matter of fact, I need to buy healthier foods and prepare them.  I have meal plans everywhere I turn yet I don't follow them.  I know that I need to eat healthier and lose weight, but I also know that exercise is just as important.  I just wish that I had the foresight then that I have now.