Macaroni and Cheese
Air popped microwave popcorn
I am doing okay and my menu today was the same. I do not feel guilty by anything that I ate. However, the white rice wasn't a healthy choice. I wished I had consumed brown rice instead. I consumed two cups of chickpeas which was maybe a bit too much, but as I mentioned earlier, I don't feel guilty by what I ate. I consumed just over 1700 calories today. Hopefully I will keep up the good work and improve on that good work.