Sunday, July 27, 2014

Musings for 7/27/14

Breakfast
Orange
Raisins

Lunch
Macaroni and Cheese
Chicken Stew 
White rice

Dinner
Chickpeas

Snack 1
Corn flakes
2% milk

Snack 2
Air popped microwave popcorn

I am doing okay and my menu today was the same.  I do not feel guilty by anything that I ate.  However, the white rice wasn't a healthy choice.  I wished I had consumed brown rice instead.  I consumed two cups of chickpeas which was maybe a bit too much, but as I mentioned earlier, I don't feel guilty by what I ate.  I consumed just over 1700 calories today.  Hopefully I will keep up the good work and improve on that good work.