Saturday, July 5, 2014

What I ate today

Breakfast
     Yogurt
Lunch
     Honey Nut Cheerios
     Fiber One Cookie
     Ice Cream
Dinner
    2 Pizza Wraps
    Triscuit crackers
Snack 1
     Raisin Nut bran with 2% milk
Snack 2
     Sweet Potato
     Banana
Snack 3
     Raisin Nut bran with 2% milk

The above is what I ate today.  This is not a record.  In fact, this is much much better than what I have consumed yesterday.  I hope to do a better job tomorrow.  In other words I hope to eat in moderation and eat healthier tomorrow.