Thursday, July 17, 2014
Pre-planning for tomorrow
I hope to actually plan my meals for tomorrow. I planned after the fact which would not go a long ways into helping me to lose weight. I have gained some weight since last week. I have not eaten a healthy breakfast. In fact the only thing that was even close to being healthy was the baked spaghetti casserole but the added cheese made it unhealthy. What I need to do is to pre-plan BEFORE I go to bed late at night tonight, then actually follow that plan, to the letter. I tend to change my mind often, which would go a long way into ruining the plan that I had for the next day.