Wednesday, July 16, 2014
Musing for 7/16/14
I wrote about being a vegetarian. How about if I were to go on another type of diet like Raw Food or South Beach? I don't like to idea of cutting out foods, though I should. I don't always eat the right types of foods to lose weight. I have busted out of a favorite pair of jeans lately and I would like to try them on. I gained 4 lbs in the past week and my hope is that it is water weight gain or even muscle gain. I hope this is the case considering all that I have eaten in the past few days. I feel like calorie-wise, I hit my stride, but in terms of nutrition, I hit a snag.