Saturday, July 26, 2014

Summary of today

Breakfast
Peanuts

Lunch
Honey Raisin Oatmeal

Dinner
Barbecued chicken
Mashed potatoes
Garden peas

Snack 1
Peanut butter and preserves sandwich

There are things that I should have done differently.  The sandwich was not very healthy since I consumed white bread instead of wheat bread.  I consumed just over 1400 calories today.  I hope to consume those fewer calories at least once this upcoming week.