Wednesday, July 2, 2014

No guilt however

Instead of two pizza wraps, I should have had one.  Instead of a large helping of strawberry shortcake, I should have eaten half.  But those are the lessons that I need to learn.  I admit that even yesterday I do eat too much within one setting of food.  I am having issues with food and not knowing how to prepare meals for myself. Other than that, I did well and there is no guilt here.