Tuesday, July 8, 2014
Things that I need and would like to do
I have made no real plans for the entire day, just a part of today. I overate yesterday and that is why. I don't want to get to the point where I no longer eat healthy. Why would I do that like I did last time I tried to lose weight? I feel like I have failed myself. Maybe I still have the diet mentality instead of the healthy lifestyle mentality. I wish that I could just take a break but my definition for taking a break is cheating. Cheating is something that I don't wish to do, but I still do so anyway. I wish that I could have just one cookie after a meal, but that is not always possible. Instead of this, I could do something else which is what I say. I have learned a valuable lesson today as far as planning ahead and following through which is something I usually don't do.