Tuesday, July 15, 2014
Musing for today
I ate a lot of fried foods today. I consumed no fruits, vegetables, lean meats, lean fish, or whole grains as of yet. I did wonder if being a vegetarian would be a good thing. Then I realized that I am too much of an omnivore and that I won't last 2 days as a vegetarian. I recognize that my diet is poor. I need help in recognizing the problems that I have when it comes to the diabetes and my overall health. I am only comfortable but I want to become healthy. I gave up on myself too much to slide back and overeat and eat the wrong kinds of foods.