Tuesday, July 22, 2014

Today's meal plan and summary

Breakfast
Prunes
Orange Juice

Lunch
Peanut Butter Crackers

Dinner
Tuna salad wraps
Apple

Snack 1
Popcorn

I have consumed more than 1500 calories today which is within the 1480-1830 limit that has been proposed for me.  I am not feeling guilty about this. Not at all.  Now I wonder however if there are some changes that need to be made.  I am honest today but admittedly I have not been yesterday.  I am not proud of that.