Monday, July 7, 2014
Journal entry for 7/7/14
The macaroni and cheese I ate wasn't that healthy. In fact, I added more cheese to the macaroni which would make it even less healthy. I admit that it was quite good but I consumed nearly 600 calories on the macaroni and cheese alone. I don't feel guilty about what I ate. In fact, I feel pretty good about what I consumed. I am very happy about eating more in moderation, well, for the most part.