Sunday, August 17, 2014

I spent a mighty long time...

I spent a long time making blog entries full of sample calorie plans. If only I did this earlier, then planning meals in advance would not have been such a struggle.  Granted, they are subject to change, but the purpose is to stick to the plan.  I realize that going over or under a certain limit isn't unforgivable.  It is something that I need to do to track all of my meals.  That is all.  I made a mountain out of a mole hill.

Here is the menu for today:
Breakfast
Raisin Oatmeal with cinnamon and honey

Lunch
London Broil with Roasted vegetables
Green beans
Honey wheat bread

Dinner
Barley

Snack 1
Peanut butter crackers

Snack 2
Yogurt

Snack 3
Orange