I spent a long time making blog entries full of sample calorie plans. If only I did this earlier, then planning meals in advance would not have been such a struggle. Granted, they are subject to change, but the purpose is to stick to the plan. I realize that going over or under a certain limit isn't unforgivable. It is something that I need to do to track all of my meals. That is all. I made a mountain out of a mole hill.
Here is the menu for today:
Raisin Oatmeal with cinnamon and honey
London Broil with Roasted vegetables
Honey wheat bread
Peanut butter crackers