Tuesday, August 12, 2014

Over 1850 calories

I may have consumed too many dried fruits today.  I did.  I ate just over 1850 calories which is over the limit that I was supposed to consume.  I don't feel bad, however.  I feel okay, just as long as I don't consume anymore.  I was supposed to consume 1/3 cup of craisins but instead consumed half of the craisins which increased the number of calories I consumed.  Here is what else I ate today.

Breakfast
Watermelon

Lunch
Moussaka

Dinner
Sausage Links
Wheat toast with hazelnut spread

Snack 1
Vanilla Yogurt with honey
Banana

Snack 2
Dried fruit