My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, August 3, 2014
For the past two days I overate. I am not proud of that. In fact, I feel somewhat ashamed. I wish I could go back and showed restraint, for I allowed the food to take total control. I lacked self-control and that is supposed to be the old me. Today is a lesson for me. I can do that. Everyday is a lesson learned.