Sunday, August 31, 2014

Musing about mindless eating

The turkey moussaka turned out better than I expected.  So did my appetite.  I overate two days in a row.  I do wonder what the problem is where I eat mindlessly.  I am not proud of those days where I eat mindlessly.  I need to get rid or stop buying the trigger foods.  I have to stop the mindless eating or I will end up gaining the weight back.  /