Tuesday, August 19, 2014

Planned menu in advance 8/19/14

Breakfast
Pineapple chunks

Lunch
Hamburger
Fries

Dinner
Raisin Oatmeal

Snack 1
Peanut butter crackers (3)

Snack 2
Raisins

Snack 3
Apple

This above is less than 1350 calories.  I tend to over-think and under-do things.  I am amazing at thinking things through but application of the things I have learned is quite difficult.  I have struggled with this for a long time now and I realize that sometimes I have to do some of the work myself.   That is what I have finally been doing lately.  I made a plan in advance for today and I plan to do the same thing the next day and the next days hereafter.  Planning certainly makes life easier.