Wednesday, August 13, 2014

Today's musing 8/13/14

I consumed 1860 calories today.  I am okay with that but I am supposed to consume a maximum of 1800 calories per day.  I feel okay that I have done so the past few days.  However, I consumed 2 servings of honey raisin oatmeal instead of one which was a bit too much.  It brought the number of calories way up.  It was 440 calories with half a cup of raisins which was also 280 calories.  I didn't do a bad job but I could do better.