Wednesday, August 13, 2014
Today's musing 8/13/14
I consumed 1860 calories today. I am okay with that but I am supposed to consume a maximum of 1800 calories per day. I feel okay that I have done so the past few days. However, I consumed 2 servings of honey raisin oatmeal instead of one which was a bit too much. It brought the number of calories way up. It was 440 calories with half a cup of raisins which was also 280 calories. I didn't do a bad job but I could do better.