Breakfast
Apple and Orange
Lunch
Beans and Potatoes
Baked Chicken
Yellow Rice
Corn muffin
Dinner
Beans and Potatoes
Baked Chicken
Yellow Rice
Corn muffin
Snack 1
Peanut Butter Sandwich
Snack 2
Pineapple chunks
Snack 3
Apple
So far, so good. Doing things once at a time daily is something I wished I had done on a more consistent basis. This is less than 1660 calories worth of food. I am just concerned that this is not the healthiest diet I could come up with for a day. I could lessen it but eliminating processed foods seems almost impossible. If I could rid myself of unhealthy processed foods, then I will be happier. The best I could do is to eat in moderation.
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