Friday, August 22, 2014

Today's entry 8/22/14

Breakfast
Apple and Orange

Lunch
Beans and Potatoes
Baked Chicken
Yellow Rice
Corn muffin

Dinner
Beans and Potatoes
Baked Chicken
Yellow Rice
Corn muffin

Snack 1
Peanut Butter Sandwich

Snack 2
Pineapple chunks

Snack 3
Apple

So far, so good.  Doing things once at a time daily is something I wished I had done on a more consistent basis.  This is less than 1660 calories worth of food.  I am just concerned that this is not the healthiest diet I could come up with for a day.  I could lessen it but eliminating processed foods seems almost impossible.  If I could rid myself of unhealthy processed foods, then I will be happier.  The best I could do is to eat in moderation.