My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, August 30, 2014
Reflections on today
What I actually ate was a lot. I am now not sure if I was in a manic state. It has been crazy to say the least. I feel much calmer now. I consumed about 3,000 calories which includes my menu for today. I want and need to lose weight. I am just reflecting on today.